Conscious Connection Retreat
Learning to speak the body’s language through movement, education, and connection.
Welcome to Innerlume Healing’s
“Conscious Connection” Retreat
May 15th-20th 2026
This 5-day experience takes place on the stunning beaches of Tulum, with the beautiful Amansala as our home base. Our intention is to create a relaxed yet playful environment where you get to be yourself — and finally, learn yourself.
Through education, movement, breath-work, and immersive exploration, you’ll be guided into the luxury of a fun, connective night out — and the even greater luxury of peaceful stillness within.
Here, you’ll learn to speak your body’s language — physically, mentally, emotionally, and spiritually — while experiencing the power of sharing that wisdom with the people around you.
✨ Who This Retreat Is For
This retreat is for you if you’re feeling the pull to slow down, reconnect, and listen more deeply to yourself.
It’s for women who are:
Tired of living mostly in their head and craving a deeper connection to their body
Highly capable, thoughtful, and self-aware — but still feeling overwhelmed, stuck, or disconnected
Curious about nervous system regulation, embodiment, and what it means to truly feel safe in their body
Drawn to holistic health, self-healing, and learning how to better understand their body’s signals
Longing for meaningful connection and community without pressure, performance, or spiritual bypassing
Looking to have a good flipping time!!
This experience is designed for those who are ready to slow down & soften, while exploring and experiencing
⟡ All Meals Included: Nourishing, fresh, chef-prepared meals designed to support digestion, energy, and clarity. Every bite is intentional.
⟡ Beach + Pool Time at Amansala: Soak up the sun, float in warm water, and let your body finally exhale. This property is as healing as the workshops themselves.
⟡ Off-Site Dinner & Night Out: A curated evening with delicious food, drinks, laughter, and dancing — because joy is medicine too.
⟡ Cenotes Tour: A guided visit to some of Tulum’s most breathtaking cenotes. Refresh, reset, and tap into the magic of nature.
⟡ Cacao Ceremony + Sound Bath: Drop into your heart, open your senses, and experience deep energetic release through a guided ceremony designed to elevate and ground you.
⟡ Breath-work Journey: Somatic release and nervous system reset through intentional, guided breath. Leave feeling lighter, clearer, and deeply centered.
⟡ Educational Seminars: Learn how to understand and interpret your body’s unique language through muscle testing, nervous system awareness, nutrition principles, detox pathways, emotional patterns, and more.
⟡ Pilates + Movement Classes: Daily sessions to reconnect you to strength, alignment, and embodiment — accessible for all levels.
⟡ Boat Day: A high-vibe day on the water with sunshine, swimming, music, and play. The definition of retreat bliss, and a ton of fun. I mean who doesn't love a boat day.
⟡ Community + Connection: This retreat is intentionally intimate. Expect heartfelt conversations, new friendships, shared breakthroughs, and the space to truly be seen and supported.
You’ll Leave With…
A deeper understanding of your own body
Tools to regulate your nervous system
Lighter energy and clearer intuition
A stronger mind–body connection
A community of like-hearted humans
After submitting your deposit, please head to our confirmation page to complete a short form and receive important retreat details.
Deluxe Beach Front King
Deluxe Beach Front King Room: Newest rooms with direct beach front views. Can be shared with 2 guests!
Solo guest: $4,392
Deposit: $1000
To share: $6,290 ($3,145 Per person)
Deposit: $500
Please Note: if you are sharing with another guest, and would like separate invoices. Each guest must make “share” deposit so we are able invoice accordingly
Garden King Basic
Lovely king room in the garden view and on the side of firepit. Can be shared with 2 guests!
Solo guest: $3,058
Deposit: $1000
To share: $4,898 ($2,394 Per person)
Deposit $500
Please Note: if you are sharing with another guest, and would like separate invoices. Each guest must make “share” deposit so we are able invoice accordingly
Garden Basic Queen
Our most economical basic room, it comes with a queen bed, private bathrooms and closet. These rooms are towards the back of the property.
Solo guest only: $2,768
Deposit: $500
Please Note: this room is for solo guests only, and may not be shared with another guest
Double Room Beachfront
A large room with two queen beds and nice views of the ocean. These rooms have a large terrace and a lot of natural light. One person per bed, 2 guests max!
To share: $3,000 (Per person)
Deposit: $500
Please Note: if you select this room, but do not have a planned person to be with, you may be placed with another individual on this retreat
Double Room Basic
A large room with two queen beds, closet space and sitting area set up comfortable to share with a friend or fellow yogi. One person per bed, 2 guests max!
To share: $2,652 Per person
Deposit: $500
Please Note: if you select this room, but do not have a planned person to be with, you may be placed with another individual on this retreat
Superior King
Extra large nice room with king bed, however not a direct view of the beach but nicer than Garden Plus with more space, light. Can be shared with 2 guests!
Solo guest: $3,812
Deposit: $1000
To share: $5,652 ($2,826 Per person)
Deposit: $500
Please Note: if you are sharing with another guest, and would like separate invoices. Each guest must make “share” deposit so we are able invoice accordingly
Triple Bed Room
A large room set up to share. Each person has their own little space while sharing a large room with 2 other yogis. Rooms do not have a beach view and are slightly back in the property, but are comfortable and nice. One person per bed, 3 guests max!
To share: $2,420 Per person
Deposit: $500
Please Note: if you select this room, but do not have a planned person to be with, you may be placed with up to 2 additional individuals
Garden King Plus
Bright large room in the garden with a king bed. Can be shared with 2 guests!
Solo guest: $3,319 for single person
Deposit: $1000
To share: $5,130 ($2,565 Per person)
Deposit: $500
Please Note: if you are sharing with another guest, and would like separate invoices. Each guest must make “share” deposit so we are able invoice accordingly